pomyogafinal

Prices

Single Class $10
10 Class Package ~ $90
Unlimited Monthly ~ $85
Private Sessions ~ $50

Prepare for Class

Wear something comfortable and easy to move in.

Arrive 10 minutes before class begins.

Bring a large towel and a bottle of water.

It is best not to eat anything at least 2 hours before class.

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Class Descriptions

ALL LEVELS

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This 75 minute heated class is designed for every yogi from beginner to advanced. Our power vinyasa connects movement with breath as we peel away layers to allow for possibilities.

HOUR OF POWER

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This heated class powers out our Baptiste sequence in 60 minutes. Be prepared to sweat and surrender.

EASY FLOW

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During this class, students move through our vinyasa flow easily, with concentration on stretching and breath work. Moving at a slower pace, this class allows time to go deeper and explore the asanas. Easy flow is offered in a slightly warmer room.

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KID'S YOGA

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Kids will experience yoga in a fun filled atmosphere. While, physically, yoga promotes strength, flexibility, and coordination, the benefits of stress reduction and relaxation go beyond measure for a child in today's busy world. Yoga sends a positive message of confidence and self acceptance. Through community service activities, children learn respect and compassion.

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