pomyogafinal

Welcome to Peace of Mind Yoga. Our team of experienced, certified instructors invites you to try on something new. Shift your vision, release your stress, and ignite your spirit.

No matter what your level of ability, we welcome you with our inspiring, lighthearted approach to Power Yoga.

RYS200_RGB_300dpi_3inch_transparent(1)

4 brookhill road

sugarloaf, pa 18249

570-788-YOGA

Student Spotlight

Workshops & Events

IMG_1325

Wendy Yurkanin

I LOVE yoga... a phrase I’ve been saying for almost 2 years now. A phrase that my friends and family are sick of hearing. But it’s true!
I was lucky enough to come to yoga through a friend and co-worker, Lucy Valente, who introduced me to the joys of yoga and is one of the instructors at Peace of Mind Yoga. Over the years, yoga has become so much more than just the physical practice. Yoga offers a place to find quiet, strength, the support of wonderful people. After a bad day, I would think, “I don’t feel like going to yoga”. Begrudgingly, I would go anyway. Before the end of class, my body, spirit, and heart feel lighter and am always happy that I came to class.
I LOVE yoga (sigh)….
Focusing on breathing, the movement, and thoughts of gratitude help me to shift attention in a new, more positive direction. I’m not sure what part of yoga I like best: the non-competitive atmosphere; the acceptance; the never-ending encouragement; or support from all the yogis and instructors at Peace of Mind. All these qualities makes this a place with so much more to offer than just the practice of yoga. If you haven’t tried yoga yet, give it a try and you might annoy your family by constantly saying, “I LOVE yoga” too.

10850045_1525524171039718_2480221254019436192_n

Make Your Own Mala Workshop with Mara Morell

Sunday January 24th 12:00-2:00

Great Workshop to make a Wonderful Special Spiritual Gift for yourself or someone special!

Everything provided to Make your own 108 Mala!

A beautiful selection of 8mm or 6mm main beads, marker beads, enhancements, Guru beads and medallions all items provided!
(Feel free to bring your own special items if prefer!)
Cost - $75 ($35 to make a second mala)


10912984_10205974911279929_1350240207_n

Peace of Mind Yoga is pleased to welcome back Debbie Williamson of Wild Abundant Life for a 1-day Yoga Body Bootcamp Certification event. Train to teach this cross-over class designed to entice fitness buffs to appreciate the benefits of yoga - including faster recovery! No experience necessary.

News & Notes

NEW STUDENT SPECIAL!!

New Students get the entire month of January for just $30.00

pomadneworiginal12-1updateEVENDARKERspecial

You are viewing the text version of this site.

To view the full version please install the Adobe Flash Player and ensure your web browser has JavaScript enabled.

Need help? check the requirements page.


Get Flash Player